PacificSport Okanagan
SPORT EDUCATION RESOURCES

Nutrition

Developing a Sport Nutrition Plan - Sally Stewart

2011 Okanagan Sport Leadership Conference
October 22^nd, 2011 at UBC Okanagan - Kelowna, BC
HANDOUTS
5 Core Behaviors for Coaching High Performance Teams by Ryan Walter
Mental Skills for Sport: Creating the Invincible Player by David Freeze
The Holistic Approach to Sport Nutrition by Angela Wright
Bilateral VS Unilateral Lower Body Training by Shane Pizzey & Leanne Manlove
PRESENTATIONS
Building Tomorrow's Champions Today by David Hill
Working Together to Achieve Excellence by Wendy Wheeler

Sport Yoga
January 22, 2011 at Parkinson Recreation Centre, Kelowna BC
Jeff Thomlinson, E-RYT 500
Trinity Yoga Centre
Yoga for Athletes Handout
Yoga for Ahletes Program
Recommended Reading "Body, Mind, and Sport" by John Douillard
Web Address: http://www.amazon.ca/Body-Mind-Sport-Mind-Body-Lifelong/dp/0609807897

2010 Okanagan Sport Leadership Conference
October 23^rd, 2010 at UBC Okanagan, Kelowna BC
Optimizing Training through Recovery by Ben Sporer
Stretching Sole-utions for Performance by Cheryl Soleway

2010 SportMap Athletes Forum
Sport Nutrition: Eat to Win!
May.1st, 2010 - West Kelowna
Sally Willis-Stewart, PhD, CSEP Certified Exercise Physiologist,
Academic Affiliate of Dietitians of Canada, UBC O Prof.
Dirty Dozen List
Trail Mix
Training Diets Handout
Sport Nutrition Talk

Fired-Up! Muscle Recruitment for Peak Performance
March.25th, 2010 - Kelowna
Shane Pizzey, MKin, CSCS, CEP
Pinnacle Elite Athlete
Muscle Recruitment for Peak Performance Handout

Sport Nutrition - Fueling Top Performance
Nov.25th, 2009 - Kelowna
Jacquie Bird, RD, CDE
Grad Dip Sports Nutrtion
Nutriton 4 Sport Handout 1
Nutrition 4 Sport Handout 2


2009 Sport Leadership Conference
Oct.24 , 2009 - Kelowna
Chad Benson - Arc Training
No Equipment No Problem Training Program
No Equipment No Problem - Functional Concepts
Dr. Bruce Pinel
Integrating Sport Psychology into Training and Competition
Greg Redman
CSC PacificSport - Functional Assessment


Playing With Plyos Workshop (Learn-By-Doing)
May 27, 2009 - Penticton
City Centre Fitness - www.citycentrefitness.com
Core Strength and Stabilization Routines - Bosu Training Benefits
To see a list of City Centre Fitness Contacts, click here


6th Annual Athletes Forum
May 2, 2009 - Capital News Centre
Team Fitness - http://www.teamfitnessbc.com/
Multi-Sport: Program Design
Liz Sage, BPE, CEP
Okanagan Health & Performance - www.ohpkelowna.com
Flexibility and Core
Dr. Kim Spencer-Rossi, Dr. Victoria Jones and Erin Scott


Sport Map Conference
Penticton April 4, 2009
BC Athlete Voice
Program Information For Athletes
Joe Hitchcock
Mental Training Session
Key Areas and Strategies of Mental Training to Enhance Performance in Sport
Robert Bettauer
Contact- Robert Bettauer, Chattered Coach, Vanchen Sports
Nutrition Session
Fueling The Young Athlete
Jacquie Bird
Sport Nutrition For Parents
Jacquie Bird
Fluids For Athletes
Jacquie Bird
Contact - Jacquie Bird, Registered Dietician
Strength and Conditioning Session
Practical Strength and Conditioning for Sport
Shane Pizzey - Pinnacle Elite

Sport Education Workshops
March 31, 2009
Speed, Agility and Quickness
To view the videos from the presentation contact Chris Collins
Chris Collins of Okanagan Peak Performance
November 27, 2008
Sport Nutrition - Fueling Top Performance 
Jennifer Podovenikoff

2008 Okanagan Sport Leadership Forum
Effective Training Throughout the Athletic Continuum 
Shane Pizzey
Practical Nutrition Applications For Coaches
Jennifer Gibson
Nutrition Assessment - Coaches 
Jennifer Gibson
Mental Preparation 
Dr. John M. Hogg