PacificSport Fraser Valley
VANCOUVER SUN RUN 
INTRAINING CLINICS

Looking to improve your health and increase your level of physical fitness? Confused as to where to start? Sun Run InTraining clinics cater to all fitness levels, from the beginning walker wanting to get off the couch to the lithe runner looking for an improved 10K race time. You will start slowly and gradually build strength and stamina. Your focus over thirteen weeks will be to improve your overall health and fitness while remaining injury free.

Training groups include Walk 10 K, Learn to Run 10 K and Run Faster 10 K.

Your $139 fee includes:
- 13 weekly guided sessions with SportMedBC trained leaders
- New Balance Lightning Dry Tempo Long Sleeve
- Sun Run InTraining Log Book
- Sun Run entry (& official t-shirt)
- PowerBar performance kit
- Exclusive gift-with-purchase coupon redeemable at participating Alliance Athletics stores ($65 gift value)
- Expert advice and motivational support!

Please note there will be no refunds after the second week.

Abbotsford Sun Run InTraining Clinic - Mondays, 6:30pm - 8:00pm starting January 16, 2011 with an orientation session on January 9.

Chilliwack Sun Run InTraining Clinic - Mondays, 6:30pm - 8:00pm starting January 16, 2011 with an orientation session on January 9.